Trigger Warning: In this episode Roman discusses themes of suicide and depression in relation to his best friend Joe and his documentary, this is approximately between 43m 50s - 51m 48s. If you’re not in the right headspace to hear this right now, please skip this section. Remember, help is always available - you can contact the Samaritans 24 hours a day at 116 123.

Sam's away in the jungle, but before he went down under we made sure he came face to face with his nemesis Roman Kemp! When it comes to I'm A Celeb, Roman has been there and done that so it meant he could give some tips and tricks to Sam ahead of him going in. Roman also recalls some fabulous stories about his escapes being a super successful radio presenter tv presenter from a young age... eek sorry Sam!

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