I’m joined by Angie Brown Harris, Licensed Massage Therapist, NAMS Certified Nutrition Consultant, Mindset and Motivation Coach, and Functional Nutrition Lifestyle Practitioner. After being diagnosed with Hashimoto's Thyroiditis in 2019, Angie wanted to explore holistic healing and discovered the world of functional medicine. 

On today’s episode, we discuss honoring your inner voice, tools for feeling able and capable as you age, and how Angie is experiencing a new level of function and optimization with the help of LifeWave patches. 

When Angie started to feel like her body was breaking down, she learned to embody the mantra, “rest is doing something,” which is something I think we can all relate to. She started listening to her body so that she could continue to do the activities that she loved while managing her health condition. But, she didn’t want to sign up for a lifetime of synthetic hormone supplements in order to do so. 

Angie breaks down the practical habits and lifestyle choices that she’s made that have significantly improved her life. She explains the amazing effect that the LifeWave patches have had on her TPO antibody levels and daily wellbeing. In fact, she just ran her tenth marathon and has never felt stronger. 

Listen in to hear how Angie has found harmony in her body and is rewriting the narrative around what’s possible when you have an autoimmune disorder. 

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Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, TuneIn, or on your favorite podcast platform. 

Topics Covered:

• Why Angie became a Functional Nutrition Lifestyle Practitioner
• Breaking the conditioning that many of us have to ignore what you body is telling you and push through pain 
• Way to heal your relationship with food 
• Finding your optimal weight, regardless of what the scale says 
• What Hashimoto’s is and how Angie discovered she had it 
• Angie’s go-to methods for combating the symptoms of Hashimoto’s 

Connect with Angie: 

• Angie's Website
• Angie's LifeWave Page

Get in Touch: 

• My Website
• Instagram

Special offers: 

• Download the Daily Vitality eBook at danafrost.com/daily-vitality/

Credit:

• Podcast Production by the team at The Wave Podcasting
• Music by Phoebe Greenland
• Photography by Amy Boyle Photography
• Podcast art by SimplyBe. Agency