Welcome back to the Law School Toolbox podcast! Today, we have sleep and productivity expert Lindsay Scola back on the podcast to talk about her new book, AI for ADHD. Lindsay recounts her experiences with undiagnosed ADHD and narcolepsy, and shares how AI tools like ChatGPT help her manage ADHD symptoms and boost productivity. 

In this episode we discuss:

• An introduction to our guest and her book, AI for ADHD
• Understanding the ADHD brain
• AI as a tool for ADHD and in everyday life
• The importance of using AI as a co-pilot

Resources

• LindsayScola.com (https://www.lindsayscola.com/)
• AI for ADHD: A Practical Guide to Starting (and Actually Finishing) What Matters, by Lindsay Scola (https://www.amazon.com/AI-ADHD-Practical-Starting-Finishing-ebook/dp/B0F5T9QKMH/ref=sr_1_1?crid=22SS1M8UKFB28&dib=eyJ2IjoiMSJ9.qnT3TdCAoy5WPx6cs92DYe0HqZZPr69P-gk-YDZlSZeWDn5uACnmox11KOKN5C_tG_Nyvo7837IABUCx6EUIPJmGvDmmewQ5RHIlDLr6Rit_mKru8hoRZVMDuMWJKkV7fI90CkI5OY6eWiJhR4djMkdHYuQKmsO4xVI6vL8Ee_6LQN-qQ3N2likTNAUUqe4U8Nx48eZowSUVRpIFb3lz0pPkXdHnU5H4jTDmKBfbG-I.-yZXJzL5AZm4suaXpbgiXMOpYJJv0fn1nGTVoFOLfeU&dib_tag=se&keywords=ai+for+adhd&qid=1747731414&s=digital-text&sprefix=ai+for+adhd%2Cdigital-text%2C288&sr=1-1)
• Podcast Episode 476: Executive Functioning Skills for Law Students with ADHD (w/Emily Haan) (https://lawschooltoolbox.com/podcast-episode-476-executive-functioning-skills-for-law-students-with-adhd-w-emily-haan/)
• Podcast Episode 498: Tips for Better Rest with Sleep Expert Lindsay Scola (Part 1) (https://lawschooltoolbox.com/podcast-episode-498-tips-for-better-rest-with-sleep-expert-lindsay-scola-part-1/)
• Podcast Episode 499: Tips for Better Rest with Sleep Expert Lindsay Scola (Part 2) (https://lawschooltoolbox.com/podcast-episode-499-tips-for-better-rest-with-sleep-expert-lindsay-scola-part-2/)

Download the Transcript  (https://lawschooltoolbox.com/episode-505-breaking-adhd-barriers-with-the-help-of-ai-w-lindsay-scola/)

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Thanks for listening!

Alison & Lee