50k Ready

50k Ready

By Brad FinnSportsRunning
Download on the App Store

50k Ready episodes

  • Recovery Week & Sore Knees

    This past week was a roller coaster of emotions for me coming of the 50 mile backyard ultra last week. My knees were hurting in ways I hadn't really felt before and I really feared I was injured.

    After talking with coach I realized I just needed a week to recover and rest. This episode will talk about how I recovered from the backyard and what my volume looked like in the days following.

    I will also give a brief look at what next week looks like 18 weeks out from the Canyons Endurance 100 Miler.

    Tune in live every week at 8pm EST on youtube.

    Here is the link to the video from this week:

    https://www.youtube.com/live/FFmG97MKLPI?si=PAm3rInbHZQN2nDh&t=43

    48 min
  • Winning A Backyard Ultra w/Jacob Mooney

    Joining me this week will be Jacob Mooney who won the SRC Backard Ultra on Long Island. A Backyard Ultra is a race where runners run a 4.16 mile loop with the only goal of being under 1 Hour. They continue to run 1 loop every hour on the hour until there is only one person standing. This race has no finish line. It has no end time. Quit or get timed out. The world championships have gone for DAYS!

    We both threw at the race. But the best man won. And it wasn't me!

    Jacob beat over 190 people to take the title. Learn all about his day and what it takes to win a backyard ultra as well as both of our journey to running the canyons endurance run in April

    54 min
  • Backyard Ultra Race Week

    Welcome to week three of training for a 100 Mile Ultramarathon on April 26th 2024 in Auburn California. This week live stream will cover all the training that I am doing leading into the Canyons Endurance Run including other races along the way.

    Next weekend I will be racing in a Backyard Ultra. This is a "Last Man Standing" event where runners have 1 hour to complete a 4.1 mile loop before beginning again at the top of the next hour. They complete 1 loop on the hour ever hour until only one person remains.
    I will talk about my taper into this ultra, my expectations for the race and what this week will look like leading into the race!

    44 min
  • Coming off a 55 Mile Week
    Rest Day Podcast: 02
    Join me every Monday (at least most) at 8pm EST to talk 100 Mile Training for the Canyons Enduring Run
    During this time we can break down all the things going on with my race training for the Canyons Endurance 100 Mile Trail Race in April of 2024 in Auburn California.
    Come see how Im feeling after last week and what the next week ahead has in store. Ask questions about gear, nutrition and other races as well!
    This week we look at a my 55 mile week last week including a 20 mile long run as well as the strength and extra work that we put in.
    Then we will look ahead at next week as we begin to prepare for out backyard Ultra December 9th
    35 min
  • Canyons 100 Mile Training (Week 1 of 23)

    Rest Day Podcast: 01

    Join me every Monday (at least most) at 8pm EST to talk 100 Mile Training.
    During this time we can break down all the things going on with my race training for the Canyons Endurance 100 Mile Trail Race in April of 2024 in Auburn California.
    Come see how Im feeling after last week and what the next week ahead has in store. Ask questions about gear, nutrition and other races as well!

    31 min

About 50k Ready

From the publisher's feed

50k Ready is an Ultramarathon Podcast. Every week I bring perspective and insight into the world of Ultramarathon running though my own experiences and from the inspiring members of the Ultramarathon…