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51: Do Colder Temps Affect Running Performance?
Do colder temps affect running performance? Throughout this podcast, we'll answer the question of do you run slower in the cold, and offer some tips on how to mitigate that effect during winter training.
Train with me on Moves
www.trainmk.com/links
Research
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By Melissa Kendter
4.8
1818 ratings
Do colder temps affect running performance? Throughout this podcast, we'll answer the question of do you run slower in the cold, and offer some tips on how to mitigate that effect during winter training.
Train with me on Moves
www.trainmk.com/links
Research
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