Negative thought loops.  Ohhh the time that we spend here.  It’s a predicament that we, as parents experiencing alienation, seem to be especially prone to.  The psychological environment almost seems to set up for it. Target parents can feel singled out — isolated, persecuted, unsafe.  Our hyper vigilance causes our survival brain to run and RErun possible scenarios, scanning for danger.   Unless you learn how to manage your mind by interrupting and disengaging this part of your brain, you can end up in a perpetual mental spin cycle.  
In this episode, I’ll share with you 3 types of negative thought loops that we engage in, along with a few stories of my own experiences.  I’ll also offer you the methods I use to overcome each one.  

⭐️⭐️⭐️⭐️⭐️⭐️This SATURDAY @ 1pmEDT ASK ME ANYTHING ⭐️⭐️⭐️⭐️⭐️⭐️
event will take place in the private FB group. Join by clicking below!👇🏼👇🏼 (alternatively, you can send in a question that I will respond to on Sat. email: beyondthehighroad@gmail.com).                  ➡️
Join the BTHR Private Facebook Group
https://www.facebook.com/groups/703388451025470/

Get Notified!
https://www.beyondthehighroad.com/contact

Website: https://www.beyondthehighroad.com 

TikTok:
https://www.tiktok.com/@beyondthehighroadcoach

Negative thought loops. Ohhh the time that we spend here. It’s a predicament that we, as parents experiencing alienation, seem to be especially prone to. The psychological environment almost seems to set up for it. Target parents can feel singled out — isolated, persecuted, unsafe. Our hyper vigilance causes our survival brain to run and RErun possible scenarios, scanning for danger. Unless you learn how to manage your mind by interrupting and disengaging this part of your brain, you can end up in a perpetual mental spin cycle. In this episode, I’ll share with you 3 types of negative thought loops that we engage in, along with a few stories of my own experiences. I’ll also offer you the methods I use to overcome each one. ⭐️⭐️⭐️⭐️⭐️⭐️This SATURDAY @ 1pmEDT ASK ME ANYTHING ⭐️⭐️⭐️⭐️⭐️⭐️ event will take place in the private FB group. Join by clicking below!👇🏼👇🏼 (alternatively, you can send in a question that I will respond to on Sat. email: beyondthehighroad@gmail.com). ➡️ Join the BTHR Private Facebook Group https://www.facebook.com/groups/703388451025470/ Get Notified! https://www.beyondthehighroad.com/contact Website: https://www.beyondthehighroad.com TikTok: https://www.tiktok.com/@beyondthehighroadcoach

Negative thought loops.&nbsp;&nbsp;Ohhh the time that we spend here.&nbsp;&nbsp;It’s a predicament that we, as parents experiencing alienation, seem to be especially prone to.&nbsp;&nbsp;The psychological environment almost seems to set up for it. Target parents can feel singled out — isolated, persecuted, unsafe.&nbsp;&nbsp;Our hyper vigilance causes our survival brain to run and RErun possible scenarios, scanning for danger.&nbsp;&nbsp;&nbsp;Unless you learn how to manage your mind by interrupting and disengaging this part of your brain, you can end up in a perpetual mental spin cycle.&nbsp;&nbsp;
In this episode, I’ll share with you 3 types of negative thought loops that we engage in, along with a few stories of my own experiences.&nbsp;&nbsp;I’ll also offer you the methods I use to overcome each one.&nbsp;&nbsp;

⭐️⭐️⭐️⭐️⭐️⭐️This SATURDAY @ 1pmEDT ASK ME ANYTHING ⭐️⭐️⭐️⭐️⭐️⭐️
event will take place in the private FB group. Join by clicking below!👇🏼👇🏼 (alternatively, you can send in a question that I will respond to on Sat. email: beyondthehighroad@gmail.com).                  ➡️
Join the BTHR&nbsp;Private Facebook&nbsp;Group
https://www.facebook.com/groups/703388451025470/

Get Notified!
https://www.beyondthehighroad.com/contact

Website:&nbsp;https://www.beyondthehighroad.com&nbsp;

TikTok:
https://www.tiktok.com/@beyondthehighroadcoach

51. Thought Loops

A parental alienation recovery podcast. Feeling unseen or broken by the pain of being separated from your child? This show supports alienated parents in rebuilding emotional strength, healing trauma, and restoring purpose after complex and ongoing trauma.  Hosted by a mom &amp; master certified life coach, specializing in post‑traumatic growth and attachment repair.  Rediscover closeness with your child even during the grief of living apart.

Education

Self-Improvement

A parental alienation recovery podcast. Feeling unseen or broken by the pain of being separated from your child? This show supports alienated parents in rebuilding emotional strength, healing trauma, and restoring purpose after complex and ongoing trauma. Hosted by a mom & master certified life coach, specializing in post‑traumatic growth and attachment repair. Rediscover closeness with your child even during the grief of living apart.

Share 51. Thought Loops

Sign up to save your podcasts

51. Thought Loops

51. Thought Loops

More shows like Beyond The High Road of Parental Alienation

Snap Judgment

In The Dark

Change Your Brain Every Day

Where Should We Begin? with Esther Perel

Armchair Expert with Dax Shepard

Dateline NBC

IMO with Michelle Obama and Craig Robinson

We Can Do Hard Things

Jillian on Love

All There Is with Anderson Cooper

The Mel Robbins Podcast

I've Had It

Family Disappeared

Perfect Prey: A Coercive Control Podcast

Fractured Families Podcast Fighting Parental Alienation