Beyond The High Road of Parental Alienation

Managing Anxiety and Preparing for Challenges Amid Crisis

In episode 105 of the 'Beyond the High Road' podcast, Shelby Milford shares a deeply personal story about her pattern of losing sentimental items and grappling with self-judgment. She explores the theme of how clinging to the past and its narratives can hinder personal growth and future potential. Shelby offers insights into overcoming negative beliefs and perceptions, especially for alienated parents, and emphasizes the importance of defining oneself and one's future independent of past experiences. The episode also includes announcements about her upcoming live sessions and the opening of the AP survival course.

LIVE SCHEDULE THIS WEEK!

- 10/03/24: 8pm EDT Live TikTok https://www.tiktok.com/live/event/7421273599425642542?enter_from=share_link&share_from_user_id=6817526390825550853

- 10/04/24 noon EDT Facebook Private Group

- 10/05/24 4pm Facebook Private Group

- 10/06/24 4pm YouTube Live

00:00 Introduction to Beyond the High Road Podcast

00:28 Upcoming Live Sessions and Announcements

02:00 The Power of Practical Application

02:35 Overcoming Limiting Beliefs

04:19 Personal Story of Loss & Identity

10:43 The Illusion of Control

18:11 Embracing Change and Moving Forward

29:48 The Role of Perception in Shaping Reality

34:59 Conclusion and Final Thoughts

Navigating Hardships: Transforming Struggles into Growth

She shares her approach to obstacles, emphasizes the significance of showing up, and offers her thoughts on how setbacks can serve as opportunities for growth. The episode concludes with a reminder to register for a free worry workshop and ongoing group coaching sessions.

😬Register for the Worry Workshop This Sat Sept 28, 1p EDT

🎈Sign Up for the AP Survival Course!

⏰Follow Me on TikTok! https://www.tiktok.com/@beyondthehighroadcoach

In this episode, Shelby introduces the concept of 'rulesets' and ‘manuals' that we unconsciously create for ourselves and the people in our lives. She dissects the polarizing advice often given to alienated parents, urging them to 'become the opposite of whatever the alienating parent is accusing you of,' and argues for a more mindful, balanced approach.

She stresses the importance of recognizing both good and bad qualities in ourselves and others for personal growth and emotional peace. Shelby also discusses her upcoming course module called 'Roots,' aimed at helping people understand their self-perception and inherent biases. The episode encourages listeners to redefine their perspectives, embrace their unique traits, and find a balanced outlook on life's challenges.

Get 25% off the AP Survival Course!

https://www.beyondthehighroad.com/alienatedparentsurvival

Follow Me on TikTok: https://www.tiktok.com/@beyondthehighroadcoach

Worry Workshop is Sept 28th @1p EDT! Register here: https://www.beyondthehighroad.com/WorryWorkshop

Article: There Is Nothing Either Good Or Bad But Thinking Makes It So

00:00 Introduction and Announcements

00:58 Course Details and Benefits

03:30 Default Negative Thinking

04:08 Workshop on Worrying

05:30 Rule Sets, Tone & Personal Narratives

08:10 Challenging Black / White Thinking

09:26 "Become The Opposite of Their Accusations"

11:00 Embracing Your Good, Bad, & 'Ugly'

14:25 Haters

15:40 50/50 Concept Introduction

18:50 Finding Peace Through Understanding

30:57 Daily Perceptions and Their Impact

32:53 Conclusion and Course Sign-Up

Navigating the Waves of Grief

**Coupon Codes "EARLYBIRD" & "EARLYBIRD2"

https://www.beyondthehighroad.com/alienatedparentsurvival

Reclaiming Life: Empowerment and Healing for Alienated Parents

Healing and Empowerment: Overcoming the Challenges of Parental Alienation

I want to hear from you! Vote for the new course format: ⁠https://www.beyondthehighroad.com/Courseformat⁠

In Episode 99 of Beyond the High Road Podcast, Shelby delivers significant insights on how cognitive distortions magnify the fears surrounding parental alienation. Shelby provides an update on her upcoming course aimed for early October, inviting listeners to contribute their preferences for either self-study or group coaching. She emphasizes the life-changing effects of her methods and encourages parents to utilize available resources for healing. The episode explores key fears parents have—such as their child being unequipped to handle situations, believing alienation-triggered narratives, and their child possibly becoming the alienator. Shelby discusses the importance of maintaining a healthy mindset to avoid unknowingly pushing children away and strategically navigating feelings of rejection. She concludes with a preview of the 100th episode, featuring the best moments from previous podcasts.

I want to hear from you! Vote for the new course format: https://www.beyondthehighroad.com/Courseformat

In episode 98 of Beyond the High Road with Shelby Milford, Shelby explores the cognitive distortions that can unwittingly drive a wedge between parents and their children. She discusses key distortions such as excessive positivity, emotional reasoning, and micromanaging, and their impact on alienated parents. Shelby also shares strategies for overcoming these mental habits to foster a healthier relationship with children. The episode concludes with an exciting announcement about a new course designed to support alienated parents, available in both group coaching and self-study formats.

Vote for Course Format @ https://www.beyondthehighroad.com/Courseformat

00:00 Introduction and Announcements

01:54 Unintentionally Pushing Your Kids Away

04:14 The Pressure of Positivity

13:58 Emotional Reasoning and Cognitive Distortions

15:47 The Trap of Should Statements

21:43 Micromanaging and Labeling

30:17 Challenging Assumptions in Parenting

30:35 The Dangers of Catastrophizing

31:32 Real-Life Client Stories

39:33 Mind Reading and Fortune Telling

42:36 Overcoming Fear and Rejection

49:48 Course Announcement and Poll