Today, I'm talking about the downside of gratitude. I wrote about this concept recently in my newsletter, because, at the age of 42, this is a new concept for me.

A lot of us here have similar traits. Traits that helped us be successful in sports. But sometimes, these strengths in sports don't serve us in other areas of our lives.

I'm really good at sucking it up. When something goes wrong, I am really good at minimizing it, shifting my thoughts, and focusing on all the good things in my life. That's a strength of mine in so many ways. But there's also a dark side to gratitude. And that's what I'm getting into today on The Mindset Coach Academy Podcast.

I'm so curious if you relate to my message today, so listen to today's Mental Monday episode to learn more and let me know what you think!

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