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Our physical body is a miracle, but our brain is even more amazing. In this episode, I share 5 proven ways to improve our brain, ways that we can all use to take better care of our control center. 

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Do you have questions or comments?
Please contact me: [email protected]

Want more info about my books and talks?
Go to my website: https://www.russelltosguthorpe.com/

Want to order a book?
Just go to Amazon and type in Russell T. Osguthorpe

Want to access my YouTube channel:
https://youtube.com/@russellt.osguthorpe497

Want know more about the music on this podcast? We are blessed to have M. Diego Gonzalez as a regular contributor of songs he has arranged, performed, and recorded especially for this podcast. My wife and I became acquainted with Diego when he was serving a as missionary in the Puerto Rico San Juan Mission. We were so impressed with his talent, we asked if he would compose and perform songs for Filled With His Love. He thankfully agreed. Hope you enjoy his work!

Want to boost your mood and make someone’s day?
Go to the App store on your iPhone, and download the app—Boonto.

Want a good introduction to my book? Morgan Jones Pearson interviewed me on the All-In Podcast, and it was one of the top 10 episodes of 2022. Here’s the link:

https://www.ldsliving.com/2022-in-review-top-10-all-in-podcast-episod...