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Season 2 - I'm back and excited to bring season 2 to you.

In this episode, I discuss where I've been, what I've been doing, and what's coming.

Most importantly, I've missed podcasting for you and I'm back in front of the mic

Thank you for your patience and thanks for coming back.

Shift work can be brutal, but it doesn't have to be. As a veteran 24/7 shift worker of almost four decades, I discuss evidence-based strategies in Nutrition, Health & Wellbeing, to help you live a happy and healthy life with more energy to thrive while performing shift work.

Support the show

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YOU CAN FIND ME AT

Website

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LinkedIn

• Shift Work Health and Wellbeing Seminars
• One2One Coaching

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Disclaimer: Roger Sutherland is not a doctor or a medical professional.  Always consult a physician before implementing any strategies mentioned in this podcast. Use of this information is strictly at your own risk. Roger Sutherland will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this podcast including but not limited to economic loss, injury, illness, or death.

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