I started playing hoops again.

You're going to be hearing a lot about this in the upcoming weeks because this is kind of a big deal to me.

And as a former professional athlete who hasn't played competitively in a while, it was really really humbling to get back out there and play.

It took a lot of reflection on my part to realize I was avoiding doing this thing that I devoted the first part of my life to. Because I knew I would be bad at it.

I talk more about this whole experience on today's Mental Monday podcast, so I hope you'll check it out, ask yourself, "What am I avoiding?" and feel inspired to do what you love, even if it's uncomfortable at first.

If you know someone who needs this reminder today, send them this episode!

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Trusted by hundreds of coaches to have highly productive, focused team practices. For the coach that KNOWS the mental game IS the game. www.positiveperformancetraining.com/bravr-system

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