Faith-Filled Food Freedom | Disordered Eating, Body Image, Weight Loss Obsession, Anxiety, Nutrition

53. Becoming the Narrator of Your Story: How to Craft Your Food Freedom Story in the Most Effective Way with Jessica Rasdall


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Hearing others’ stories can be impactful and inspiring, but it can be hard to determine what your story entails and how to share it.

By the end of this episode, you’ll have insight into understanding the major aspects of your story and how to strategically share it to impact others in a meaningful way and reflect the Lord’s purpose in your life.

In today’s episode, I’m joined by best-selling author, motivational speaker, and host of The Speak to Scale Podcast, Jessica Rasdall to talk all about personal stories. Your story can be such an influential tool for encouraging others in their struggles, so it is very important to decide the most relevant aspects and understand how to share it well. Tune in to hear us cover why it’s important to craft your story, facing the fear of sharing your story with others, and how to take action in a way that will effectively impact those who hear it.

Some things you’ll hear discussed in this episode are: 

🔥 Facing fear with a fire for sharing your story

💬 Why you should start crafting your story now

🤷‍♀️ Knowing the Why of sharing your story because of Who you’re speaking to

⭐️ Determining what’s most relevant to share in your story

👟 Practical steps to start narrating your own story

Resources mentioned:

>>> For more from Jessica, head to her Instagram here or check out The Speak to Scale Podcast

>>> Grab Jessica’s “How to Craft Your Story Workbook” for just $10 (normally $49)! Use code “JOY” at checkout.

Become a VIP Podcast Insider HERE to access BONUS resources only available to our VIP list.

Work with me through The Joy-Filled Eater course!

Got a burning question about food freedom, body image, faith, or nutrition? Leave me a SpeakPipe voice note here for a chance to have your question answered on an episode of The Joy-Filled Eater Podcast!

Join our community in the Food Freedom & Body Image Support for Christian Women Facebook group to ask your questions about cultivating a joy-filled relationship with food, your body, & Jesus.

If you love the show and are finding it valuable, be sure to leave a rating and review on Apple Podcasts or Spotify. Listen to your podcasts somewhere else? No worries!  You can leave your podcast review here instead 😉.

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*Reminder - Podcast content is not meant to be taken as professional nutrition or medical advice or to replace counseling with a licensed therapist. Please consult with your own treatment team.

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Faith-Filled Food Freedom | Disordered Eating, Body Image, Weight Loss Obsession, Anxiety, NutritionBy Brittany Braswell - Non-Diet Registered Dietitian for Christian Women

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