Matt O'Keefe is the CEO of HWPO Training. He was formerly the director of Loud N Live and in charge of running Wodapalooza before leaving to help launch HWPO Training with his long time friend Mat Fraser the 5x Fittest Man on Earth. Known as Chief Keefe, he comes to the podcast to talk about the upcoming season, what's on the horizon for HWPO and how excited he is HWPO Training to be a partner at the CrossFit Games this year. If you are coming to Madison for the Games make sure you get to the HWPO Training booth where you can get an HWPO Tattoo. For real.

You can follow Matt O'Keefe on IG (@okeefemr) and HWPO Training (@hwpotraining)

Follow our new sponsor THUNDRBRO on IG (@thundrbro) and go check out the THUNDRBRO programs they offer at www.thundrbro.com

You can follow along on my 90 Day Journey with THUNDRBRO on my IG and TikTok

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