In this episode, you will learn how to protect yourself from the following manipulation tactics:

• Just enough (02:30)

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The host, Juliana Akin, is a co-founder of Unfilteredd, a lawyer, and a survivor of narcissistic abuse. She creates content about narcissism and narcissistic abuse to share her personal experiences with healing because she hopes that by sharing her journey, she can help you navigate yours.

Dr. Maya Kaye is a psychotherapist, researcher, author, and professor. She is a neuroscience-informed, compassion-focused psychotherapist, and she combines a variety of psychodynamic and mind-body modalities that promote mind, brain, and body regulation. She works with emerging adults, college and graduate students experiencing anxiety, depression, trauma, relationship issues, and difficulties adjusting to life stressors.

• Setting Boundaries With a Narcissist Guide

• How to Gray Rock a Narcissist (3 Simple Steps)

• 38. Blame-Shifting, Self-Doubt, and Validating Yourself With Registered Counselor Lucianne Gerrard

Podcast Music: Creative Commons Music by Jason Shaw on Audionautix.com