Fuel for the Sole

54 | Nutrition strategies based on size, inexpensive marathon fueling options, Optygen HP supplements


Listen Later

This week goes a little off the rails. We answer a few listener questions and chat about:   

✔ A deep dive into Momentous vital aminos

✔ How to properly fuel as a larger or smaller athlete 

✔ Low cost options to eat properly during marathon training

✔ Optygen HP supplements 

✔ A whole lot  more! 


Want to be featured on the show? Email us at [email protected] to be featured. 


This episode is fueled by ASICS! 
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.

...more
View all episodesView all episodes
Download on the App Store

Fuel for the SoleBy Fuel for the Sole

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

261 ratings


More shows like Fuel for the Sole

View all
I'll Have Another with Lindsey Hein Podcast by SandyBoy Productions

I'll Have Another with Lindsey Hein Podcast

2,035 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,303 Listeners

Running Rogue by Chris McClung

Running Rogue

485 Listeners

The CITIUS MAG Podcast | A Running + Track and Field Show by CITIUS MAG

The CITIUS MAG Podcast | A Running + Track and Field Show

1,784 Listeners

Ali on the Run Show by Ali Feller

Ali on the Run Show

3,997 Listeners

The Rambling Runner Podcast by Matt Chittim

The Rambling Runner Podcast

496 Listeners

Run4PRs by Run4PRs

Run4PRs

192 Listeners

For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

For The Long Run: Exploring the Why Behind Running

421 Listeners

Doctors of Running Podcast by Doctors of Running

Doctors of Running Podcast

200 Listeners

The Drop by Believe in the Run

The Drop

346 Listeners

The Running Explained Podcast by Elisabeth Scott

The Running Explained Podcast

440 Listeners

Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

Nobody Asked Us with Des & Kara

1,676 Listeners

Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

Tread Lightly Running Podcast

303 Listeners

Relay by Relay

Relay

108 Listeners

Fast People by Sarah Lorge Butler

Fast People

54 Listeners