The MSing Link

54. [PEP TALK]: Our Thoughts Determine Our Actions


Listen Later

 

Do you pay attention to the self talk you allow in your mind each day? How many of those words are negative? If you have found yourself speaking negatively more often than positively this pep talk is for you! You deserve kind words to be spoken to you, from others, but especially from yourself. Tune in to hear the steps that can be taken to help guide us all back to a positive place!

 

Additional Resources: https://www.doctorgretchenhawley.com/insider

Reach out to Me: [email protected] 

Website: www.MSingLink.com

Social: 

★ Facebook: https://www.facebook.com/groups/mswellness

★ Instagram: https://www.instagram.com/doctor.gretchen

★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1

 

→ Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse

→ Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram

→ The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink

...more
View all episodesView all episodes
Download on the App Store

The MSing LinkBy Dr. Gretchen Hawley PT, DPT, MSCS

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

112 ratings


More shows like The MSing Link

View all
This American Life by This American Life

This American Life

90,849 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,737 Listeners

Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,940 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,383 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,768 Listeners

RealTalk MS by Jon Strum

RealTalk MS

147 Listeners

The Science of Happiness by PRX and Greater Good Science Center

The Science of Happiness

1,896 Listeners

The MS Trust podcast by MS Trust

The MS Trust podcast

15 Listeners

Living Well with Multiple Sclerosis by Overcoming MS

Living Well with Multiple Sclerosis

51 Listeners

MS Living Well: Key Info from Multiple Sclerosis Experts by Barry Singer, MD

MS Living Well: Key Info from Multiple Sclerosis Experts

125 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

13,047 Listeners

Making Space with Hoda Kotb by Hoda Kotb, TODAY

Making Space with Hoda Kotb

10,520 Listeners

MeSsy with Christina Applegate & Jamie Lynn Sigler by Wishbone Production

MeSsy with Christina Applegate & Jamie Lynn Sigler

3,606 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,706 Listeners

unPAUSED with Dr. Mary Claire Haver by Audacy | Mary Claire Haver, MD

unPAUSED with Dr. Mary Claire Haver

1,086 Listeners