NOTE: In the month of July, we're reposting some of our top Mental Mondays because they're worth repeating.

Today's lesson begins with the question: Where can you save your energy?

High performers and athlete-minded people like you are willing to do the work, whatever it takes, to get where you want to go. But many accept unnecessary difficulty along the way.

In today's episode of The Mindset Coach Academy Podcast, I'm challenging you to focus your energy on what matters most as you push yourself toward that next level.

Listen to this Mental Monday episode for real life examples and actionable tips.

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BRAVR Method: The BRAVR™ is a step-by-step SYSTEM designed to get you and your athletes the focus, toughness and resiliency in practice (and beyond) that you ALL deserve.

Trusted by hundreds of coaches to have highly productive, focused team practices. For the coach that KNOWS the mental game IS the game. www.positiveperformancetraining.com/bravr-system

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