For grieving mothers navigating the pain of the holidays, this episode of The Child Loss & Grief Support Podcast offers understanding, comfort, and gentle guidance. Thanksgiving can feel impossibly heavy when the traditions, family gatherings, and gratitude that once grounded you now highlight your child’s absence. In this heartfelt episode, host Lisa Boehm shares seven compassionate, practical ways to get through Thanksgiving when your world feels upside down — from setting boundaries to finding small moments of comfort.<h2>Key Takeaways:</h2><ul><li>How to redefine “normal” when traditions no longer fit</li><li>Gentle ways to honour your child during Thanksgiving</li><li>Scripts and strategies for saying “no” without guilt</li><li>Simple self-care tactics to manage triggers and exhaustion</li><li>One mindful shift that makes gratitude possible again</li></ul><h2>Links Mentioned in This Episode</h2> 👉 <a href="https://lisakboehm.kartra.com/page/resources" target="_blank">Free Resource List for Bereaved Moms</a> — comforting tools, books, and podcasts to help you feel less alone 👉 <a href="https://podcasts.apple.com/ca/podcast/child-loss-grief-support-for-moms-coping-after-the/id1781528995" target="_blank">The Child Loss & Grief Support Podcast on Apple Podcasts</a> — please leave a review to help other grieving moms find this show<h2>Follow Lisa:</h2> 🌿 Instagram: <a href="https://www.griefsupportformoms" target="_blank">@griefsupportformoms</a> 💌 Website: <a href="https://www.lisakboehm.com" target="_blank">lisakboehm.com</a>

For grieving mothers navigating the pain of the holidays, this episode of The Child Loss & Grief Support Podcast offers understanding, comfort, and gentle guidance. Thanksgiving can feel impossibly heavy when the traditions, family gatherings, and gratitude that once grounded you now highlight your child’s absence. In this heartfelt episode, host Lisa Boehm shares seven compassionate, practical ways to get through Thanksgiving when your world feels upside down — from setting boundaries to finding small moments of comfort.Key Takeaways:How to redefine “normal” when traditions no longer fitGentle ways to honour your child during ThanksgivingScripts and strategies for saying “no” without guiltSimple self-care tactics to manage triggers and exhaustionOne mindful shift that makes gratitude possible againLinks Mentioned in This Episode 👉 Free Resource List for Bereaved Moms — comforting tools, books, and podcasts to help you feel less alone 👉 The Child Loss & Grief Support Podcast on Apple Podcasts — please leave a review to help other grieving moms find this showFollow Lisa: 🌿 Instagram: @griefsupportformoms 💌 Website: lisakboehm.com

For grieving mothers navigating the pain of the holidays, this episode of The Child Loss &amp; Grief Support Podcast offers understanding, comfort, and gentle guidance. Thanksgiving can feel impossibly heavy when the traditions, family gatherings, and gratitude that once grounded you now highlight your child’s absence. In this heartfelt episode, host Lisa Boehm shares seven compassionate, practical ways to get through Thanksgiving when your world feels upside down — from setting boundaries to finding small moments of comfort.Key Takeaways:<ul><li>How to redefine “normal” when traditions no longer fit</li><li>Gentle ways to honour your child during Thanksgiving</li><li>Scripts and strategies for saying “no” without guilt</li><li>Simple self-care tactics to manage triggers and exhaustion</li><li>One mindful shift that makes gratitude possible again</li></ul>Links Mentioned in This Episode 👉 <a href="https://lisakboehm.kartra.com/page/resources" rel="noopener noreferrer">Free Resource List for Bereaved Moms</a> — comforting tools, books, and podcasts to help you feel less alone 👉 <a href="https://podcasts.apple.com/ca/podcast/child-loss-grief-support-for-moms-coping-after-the/id1781528995" rel="noopener noreferrer">The Child Loss &amp; Grief Support Podcast on Apple Podcasts</a> — please leave a review to help other grieving moms find this showFollow Lisa: 🌿 Instagram: <a href="https://www.griefsupportformoms" rel="noopener noreferrer">@griefsupportformoms</a> 💌 Website: <a href="https://www.lisakboehm.com" rel="noopener noreferrer">lisakboehm.com</a>

55. 7 Grief Strategies for Bereaved Moms This Thanksgiving

A mental health and grief support podcast for moms navigating life after child loss. Hosted by author, bereaved mom, and grief educator Lisa K. Boehm, each episode offers hope, tools, and connection for living with grief.

Child Loss & Grief Support for Moms is a safe, compassionate space for mothers grieving the death of a child—whether through miscarriage, stillbirth, infant loss, or the loss of a teen or adult child. This podcast offers gentle guidance, heartfelt encouragement, and real tools to help you survive the unimaginable pain of child loss.

Each episode shares practical grief support, honest stories from other grieving mothers, and expert insights to help you cope with overwhelming sadness, navigate grief triggers, and find ways to honor your child’s memory. You’ll find comfort in knowing you are not alone, and hope that life after loss—while different—can still hold meaning and love.

If you’ve ever asked yourself:

Will I ever survive this pain after losing my child?

How do I get through birthdays, anniversaries, and holidays without them?

What does “normal” look like now?

How do I help my surviving children while grieving myself?

How can I keep my child’s memory alive while still moving forward?

Do grieving moms ever heal?

What are some coping strategies to deal with the daily heartbreak of child loss?

…you’ll find understanding, answers, and encouragement here.

Drawing from her own journey as a bereaved mother and her training with grief expert David Kessler, Lisa blends empathy with practical strategies to help you:

Cope with the death of a baby, child, or teen

Find comfort during grief milestones and anniversaries

Heal your heart while honoring your child’s legacy

Connect with other grieving mothers who understand your pain

Begin to rebuild life with both grief and hope

Whether your loss is recent or many years ago, this podcast will walk beside you with love, understanding, and support.

💔 You don’t have to walk this road alone. Subscribe to Grief Support for Moms After Child Loss for weekly encouragement, coping tools, and heartfelt conversations about life after the death of a child.

💌 Join the Comfort Connection newsletter for grief tips, book recommendations, and gentle resources: https://lisakboehm.kartra.com/page/Comfort

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A mental health and grief support podcast for moms navigating life after child loss. Hosted by author, bereaved mom, and grief educator Lisa K. Boehm, each episode offers hope, tools, and connection for living with grief. Child Loss & Grief Support for Moms is a safe, compassionate space for mothers grieving the death of a child—whether through miscarriage, stillbirth, infant loss, or the loss of a teen or adult child. This podcast offers gentle guidance, heartfelt encouragement, and real tools to help you survive the unimaginable pain of child loss. Each episode shares practical grief support, honest stories from other grieving mothers, and expert insights to help you cope with overwhelming sadness, navigate grief triggers, and find ways to honor your child’s memory. You’ll find comfort in knowing you are not alone, and hope that life after loss—while different—can still hold meaning and love. If you’ve ever asked yourself: Will I ever survive this pain after losing my child? How do I get through birthdays, anniversaries, and holidays without them? What does “normal” look like now? How do I help my surviving children while grieving myself? How can I keep my child’s memory alive while still moving forward? Do grieving moms ever heal? What are some coping strategies to deal with the daily heartbreak of child loss? …you’ll find understanding, answers, and encouragement here. Drawing from her own journey as a bereaved mother and her training with grief expert David Kessler, Lisa blends empathy with practical strategies to help you: Cope with the death of a baby, child, or teen Find comfort during grief milestones and anniversaries Heal your heart while honoring your child’s legacy Connect with other grieving mothers who understand your pain Begin to rebuild life with both grief and hope Whether your loss is recent or many years ago, this podcast will walk beside you with love, understanding, and support. 💔 You don’t have to walk this road alone. Subscribe to Grief Support for Moms After Child Loss for weekly encouragement, coping tools, and heartfelt conversations about life after the death of a child. 💌 Join the Comfort Connection newsletter for grief tips, book recommendations, and gentle resources: https://lisakboehm.kartra.com/page/Comfort

A mental health and grief support podcast for moms navigating life after child loss. Hosted by author, bereaved mom, and grief educator Lisa K. Boehm, each episode offers hope, tools, and connection for living with grief.

Child Loss &amp; Grief Support for Moms is a safe, compassionate space for mothers grieving the death of a child—whether through miscarriage, stillbirth, infant loss, or the loss of a teen or adult child. This podcast offers gentle guidance, heartfelt encouragement, and real tools to help you survive the unimaginable pain of child loss.

Each episode shares practical grief support, honest stories from other grieving mothers, and expert insights to help you cope with overwhelming sadness, navigate grief triggers, and find ways to honor your child’s memory. You’ll find comfort in knowing you are not alone, and hope that life after loss—while different—can still hold meaning and love.

If you’ve ever asked yourself:

Will I ever survive this pain after losing my child?

How do I get through birthdays, anniversaries, and holidays without them?

What does “normal” look like now?

How do I help my surviving children while grieving myself?

How can I keep my child’s memory alive while still moving forward?

Do grieving moms ever heal?

What are some coping strategies to deal with the daily heartbreak of child loss?

…you’ll find understanding, answers, and encouragement here.

Drawing from her own journey as a bereaved mother and her training with grief expert David Kessler, Lisa blends empathy with practical strategies to help you:

Cope with the death of a baby, child, or teen

Find comfort during grief milestones and anniversaries

Heal your heart while honoring your child’s legacy

Connect with other grieving mothers who understand your pain

Begin to rebuild life with both grief and hope

Whether your loss is recent or many years ago, this podcast will walk beside you with love, understanding, and support.

💔 You don’t have to walk this road alone. Subscribe to Grief Support for Moms After Child Loss for weekly encouragement, coping tools, and heartfelt conversations about life after the death of a child.

💌 Join the Comfort Connection newsletter for grief tips, book recommendations, and gentle resources: https://lisakboehm.kartra.com/page/Comfort

Child Loss & Grief Support for Moms | Coping after the Death of a Child | Hope & Healing for Grieving Mothers | Grief | Loss of a Child | Grief Support

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55. 7 Grief Strategies for Bereaved Moms This Thanksgiving

55. 7 Grief Strategies for Bereaved Moms This Thanksgiving

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