Listeners, happy FIRST BIRTHDAY to the On the Side Podcast! It’s been one year since launch, and I’m so grateful to each and every one of you who subscribe to this show! If you’re new here, WELCOME – thanks for listening, and feel free to tap “follow” & catch-up on 50+ episodes, ASAP, and if you’re wondering who the f*ck I am, here’s a little refresher for you.

Today I’m answering the top three questions I’ve been asked over the past month that are all about hormones–specifically, focusing on women’s health and the nutrition-related information (and/or misinformation from social media) on the topic.

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