Teda is a licensed therapist specializing in OCD who also pays close attention to trauma, depression, and other anxiety disorders. She believes in evidence-based treatment in her work and how therapy can genuinely change people's lives for the better. She also offers her expertise in NOCD as both a therapist and a writer. Outside of treating mental health, she spends her time writing poetry and attending open mics to share her work.

 

In this episode we talk about: 

◾️ Prolonged exposures to traumatic events ◾️ Comparing and contrasting OCD and PTSD ◾️ Different forms of therapy and approaches to manage PTSD and OCD

 

Find Teda here:

@teda.does.psychotherapy

Find Zach here:

zachwesterbeck.com

@zach_westerbeck

 

Zach Westerbeck is not a licensed medical professional. Zach Westerbeck is not trained in diagnosing psychological or medical conditions. Zach Westerbeck is not a substitute for medical care or medical advice. If you require assistance with any mental health or medical issue, please contact your health care provider for any medical care or medical advice. Zach Westerbeck makes no guarantees of any kind that the information or services provided by Zach Westerbeck will improve the client’s situation. This podcast should not be considered medical advice. Please seek professional assistance from a licensed professional.