When was the last time you were intentional about your solitude? In this one, Ev'Yan speaks with Jordi—artist, storyteller, facilitator, author—about what it looks like to intentionally carve out time to be alone, and what you can find when you create space to be quiet and listen to yourself. They speak about moon cycles, boundaries within technology, and learning to drop into your needs, wants, and desires separate from the needs and gazes of others. At the end, Ev'Yan shares a sensual practice to help you carve out some alone time with yourself.

For show notes, transcripts, and other resources, go to evyanwhitney.com/podcast

Check out the book that inspires this podcast, Sensual Self: Prompts and Practices For Your Body - preorder here.

Credits: Host - Ev'Yan Whitney; producer - Tribble; music: Melodiesinfonie; cover photo - J Rei Photography; design - Beings Studio

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