What makes you feel STRONG?

What makes you feel powerful, like you can tackle anything, like you can take on the world?

Personally, for me, it's exercise. Specifically, it's pushing myself by lifting heavy weights. It not only makes me feel strong, it makes me feel sane.

Today on the podcast I'm challenging you to think about the thing that makes you feel strong and to make time to do it in your life more often.

Maybe for you it's exercise, or maybe, it's a deep conversation with your partner, eating healthy, intentional alone time, learning a new skill, doing something that scares you, or taking time for self-care.

For more on this, check out today's Mental Monday on the pod!

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Want a guided visualization you can use anywhere from your phone? Our Tap Into Your True Power Guided Visualization will help you let go of self-limiting narratives and step into your purpose. Make this visualization part of your daily mindset practice.

Download the recording here: https://www.positiveperformancetraining.com/offers/kig3abUL/checkout?preview=true

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“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”

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This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

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