Longevity Roadmap

56. Ask the Doctor (December 2023)


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In this episode of Sapio with Buck Joffrey, Buck welcomes back Dr. Alan Viglione of Montecito Concierge Medicine. Dr. Viglone discuss several topics based on audience questions including:

00:03:01:15 Is moderate alcohol intake good or bad for you?

00:09:08:02 Pills for alcohol cravings

00:15:40:20 Is the carnivore diet healthy?

00:22:20:22 Optimal exercise for endurance runners

00:30:43:04 Where and why you should get genetic testing done to prevent disease?

00:36:46:13 Can you do anything about your gene that makes you prone to Alzheimer’s diease?

00:40:24:09 Is human growth hormone or sermorelin bad for you?

...more
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Longevity RoadmapBy Buck Joffrey

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