Tired of waking fine and feeling five months pregnant by afternoon? It doesn't always have to be this way. 
 
Join me, Tasha Miller, as I break down why bloating and gas aren’t just about what you eat but what your body is trying to tell you.
Short, practical, and real — learn how to listen to your body, stop guessing, and start making choices that actually work for your unique body type blueprint.  
 

Connect With Me:
➤ Get weekly insights so you can become the CEO of Your Body: <a href='https://tashamiller.co/newsletter'>tashamiller.co/newsletter</a>.

Tired of waking fine and feeling five months pregnant by afternoon? It doesn't always have to be this way. Join me, Tasha Miller, as I break down why bloating and gas aren’t just about what you eat but what your body is trying to tell you. Short, practical, and real — learn how to listen to your body, stop guessing, and start making choices that actually work for your unique body type blueprint. Connect With Me: ➤ Get weekly insights so you can become the CEO of Your Body: tashamiller.co/newsletter.

Tired of waking fine and feeling five months pregnant by afternoon? It doesn't always have to be this way. 
 
Join me, Tasha Miller, as I break down why bloating and gas aren’t just about what you eat but what your body is trying to tell you.
Short, practical, and real — learn how to listen to your body, stop guessing, and start making choices that actually work for your unique body type blueprint.&nbsp; 
 

Connect With Me:
➤ Get weekly insights so you can become the CEO of Your Body: <a href="https://tashamiller.co/newsletter" rel="noopener noreferrer">tashamiller.co/newsletter</a>.

56 | Gas & Bloating - From Frustration to Confidence

Become the CEO of Your Body™ Most women try to fix symptoms. You’re here to learn what they actually mean — through the lens of your unique body type — so you can stop second-guessing and start leading your health with instinct.
Decode Your Body is the podcast for high-performing women ready to see their symptoms differently, recognize their body’s current pattern, and finally understand what it’s been trying to say. Hosted by Tasha Miller, Body CEO™ Mentor.
No hacks. No overwhelm. Just the awareness you’ve been missing.
→ <a class="decorated-link" href="http://tashamiller.co/newsletter">tashamiller.co/newsletter</a> — for weekly insights and early access to the full Body CEO™ method.

Alternative Health

Health & Fitness

Nutrition

Become the CEO of Your Body™Most women try to fix symptoms.You’re here to learn what they actually mean — through the lens of your unique body type — so you can stop second-guessing and start leading your health with instinct. Decode Your Body is the podcast for high-performing women ready to see their symptoms differently, recognize their body’s current pattern, and finally understand what it’s been trying to say.Hosted by Tasha Miller, Body CEO™ Mentor. No hacks. No overwhelm. Just the awareness you’ve been missing. → tashamiller.co/newsletter — for weekly insights and early access to the full Body CEO™ method.

Become the CEO of Your Body™ Most women try to fix symptoms. You’re here to learn what they actually mean — through the lens of your unique body type — so you can stop second-guessing and start leading your health with instinct.
Decode Your Body is the podcast for high-performing women ready to see their symptoms differently, recognize their body’s current pattern, and finally understand what it’s been trying to say. Hosted by Tasha Miller, Body CEO™ Mentor.
No hacks. No overwhelm. Just the awareness you’ve been missing.
→ <a href="http://tashamiller.co/newsletter" rel="noopener noreferrer">tashamiller.co/newsletter</a> — for weekly insights and early access to the full Body CEO™ method.

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56 | Gas & Bloating - From Frustration to Confidence

56 | Gas & Bloating - From Frustration to Confidence

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