The holidays should be filled with fun and cheer but for some empaths and HSP's can be a nightmare. Many of us avoid family gatherings where you might be trapped with a Narcissistic family member.  Our mental health and safety come first, and you will experience less emotional fallout afterward if you know how to protect yourself. 

My guest Yitz Epistein, the narcissistic expert makes a return visit to talk about how to actually deal with a narcissist during the holiday season.  The holidays are stressful enough and the last thing  Empath and HSPs need is more stress. Avoid being a victim of narcissistic abuse this holiday season and stay true to your authentic self. This is definitely an episode you do not want to miss!  Have a safe and Happy Holiday to all my listeners!