Grief can feel like it takes over every part of your life—your body, your emotions, your relationships, and even your faith. The world often tells us to numb, avoid, or rush the pain. But what does it look like to process grief through a faith-based lens?

In this episode, I share four practical, biblical tools that helped me after losing my dad. These tools don’t erase the grief, but they give you a way to move through it—honoring your emotions, staying rooted in God’s truth, and finding comfort in His presence.

If you’re a Christian woman walking through the heavy reality of grief and loss, this conversation will remind you that God hasn’t left you without help. He’s given you gentle steps for healing—so you don’t have to walk this valley alone.

Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.

❤️ Kaitlyn