Today we'll be exploring strategic advantages of focusing on shorter races and developing a strong aerobic base and how those are crucial steps toward marathon success.<a href="www.trainmk.com" target="_blank" rel="ugc noopener noreferrer">www.trainmk.com</a>

Today we'll be exploring strategic advantages of focusing on shorter races and developing a strong aerobic base and how those are crucial steps toward marathon success. www.trainmk.com

Today we'll be exploring strategic advantages of focusing on shorter races and developing a strong aerobic base and how those are crucial steps toward marathon success.<a href="www.trainmk.com" rel="noopener noreferrer">www.trainmk.com</a>

56: Why tackling the shorter distance races can be your marathon secret weapon

Each episode explores evidence-based training, running, strength, mindset, recovery, and real-life experiences. You’ll hear raw solo episodes and inspiring conversations with experts, athletes, and everyday people pushing limits. Whether you're chasing a marathon PR, building strength, or just trying to live and train with more intention—this podcast brings you the tools, stories, and motivation to show up stronger in sport and life. Discover how to improve your fitness and continue doing what you love, and running well into your 60s, 70s, and beyond.

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56: Why tackling the shorter distance races can be your marathon secret weapon

56: Why tackling the shorter distance races can be your marathon secret weapon

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