Happy New Year peeps! We've all probably told ourselves that 2022 was the last year of being out of shape and that 2023 will be accompanied with more money, health and success! But one thing we all know about life is that it's bound to suck you up and spit you out from time to time, so how do we stay optimistic and focused on our goals? Join Fola and Rukiya discuss their attitudes towards the "New Year, New Me" phrase and how we can stay optimistic whilst life has you by the throat at times!

We cannot thank you enough for all of the love and support you showed us in 2022! We'll be sure to provide you with more laughs and wisdom this year and we cannot wait to meet you in person at our very first live show (tickets dropping very soon)!

Don't forget to keep sending us your toxic submissions over at [email protected]

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Fola's IG: @folashade

Fola's Twitter: @fola_shade

Rukiya's IG: @rukiya_newts

Artwork by @WhyZedStudio

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