Unfilteredd: Narcissistic Partners

57. Healing after an Abusive Relationship with Helodia Dastine (LCSW)


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What Are We Discussing In This Episode?

In this episode, we focus on four topics related to healing from abusive relationships:

  • How to manage depression after an abusive relationship (02:00)
  • How to rebuild self-esteem (29:30)
  • How to break the cycle of self-devaluation (38:10)
  • How to effectively grieve after an abusive relationship (44:35)

  • Submit a Question/Topic for This Podcast

    The content for this podcast comes from our amazing community members. If you want to submit a question/topic for the podcast, please click here to join our free healing community. Once you’ve joined, you will see the thread to submit a question/topic for this podcast.

    More Information About the Host & Helodia Dastine

    The host, Juliana Akin, is a co-founder of Unfilteredd, a lawyer, and a survivor of narcissistic abuse. She creates content about narcissism and narcissistic abuse to share her personal experiences with healing because she hopes that by sharing her journey, she can help you navigate yours.

    Helodia Dastine is a Licensed Clinical Social Worker and her extensive experience in the field, allows her to offer clients a deeper understanding of themselves and their problems, practical solutions that last, and the skills to master their own life. 

    Suggested Readings:
    • 10 Ways to Build Self-Esteem After Narcissistic Abuse
  • 10 Ways to Love Yourself After Narcissistic Abuse
  • 10 Ways to Grow as a Person After Narcissistic Abuse
  • 10 Ways to Trust Yourself After Narcissistic Abuse

  • Podcast Music: Creative Commons Music by Jason Shaw on Audionautix.com

    ...more
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    Unfilteredd: Narcissistic PartnersBy Unfilteredd

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