The following words are by Vianney which will give you a peek into what this empowering episode is all about! "If you align your lifestyle, business, health, fitness and well-being to your menstrual cycle then you can picture yourself saying buh-bye to period pain, low energy, mood swings, and feeling like a crazy b*tch all the time! Imagine knowing when exactly in your cycle to work, rest, play, set goals, plan, manifest, spend time alone, start a new hobby and/or habit when to speak in public, or even launch a new product in your business!"

In this episode, Vianney sheds light on how she went from having excruciating periods, to empowering ones! If you are a woman that has not yet learned how to sync your life to your period, then you are in for a treat! Make sure to tune into this mind-blowing episode!

In this episode we dove into:

• The phases/seasons of our cycle and what superpowers each one holds
• How to plan our weeks ahead of time around our cycle
• What can photographers do to prep themselves for a hard day of work during their bleeding phase
• How your subconscious mind is connected to your menstrual cycle
• Foods to east during each phase/season
• How to use the inner summer phase to make more money!

If you enjoy this episode, please make sure to take a screenshot, share it on Instagram and tag me @saramonikaphoto and I would love to share your comments and takeaways on my Instagram Story as well!

You can find the Show Notes for this episode HERE.

RESOURCES + LINKS:

• Status Flow Collective Instagram - @statusflow.co
• Vianney's free masterclass - The Power of Your Menstrual Cycle:
  5 Ways To Replace Pain with Creativity, Productivity & Peace
• Episode 30: The Ultimate Guide to Eating To Sync With Your Cycle, Phase by Phas‪e‬

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With love + gratitude,

Sara