In this episode we talk to Michael Lydon about The Realization Process, and explore practical techniques for bringing a sense of the ground of being into our bodies.

Includes a guided meditation containing a sampling of Realization Process Techniques.

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Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top 15 Spiritual Podcasts:

https://blog.feedspot.com/spiritual_podcasts/