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58: How to Listen to Your Body, Part One
Part one in a series where Amelia discusses how she’s learned to listen to her body. Spoiler warning: She used to be terrible at it. Allegra Martin joins the show this week. (Emily is back next week.)
**********
LINKS:
Episode 29: Allegra
Alexithymia
Alexithymia questionnaire
Jonathan Haidt: The Elephant and the Rider
Burnout: The Secret to Unlocking the Stress Cycle:
Penguin Random House
Amazon
Feel free to drop us a line! See you soon.
View all episodes
By Emily Nagoski and Amelia Nagoski
4.9
356356 ratings
Part one in a series where Amelia discusses how she’s learned to listen to her body. Spoiler warning: She used to be terrible at it. Allegra Martin joins the show this week. (Emily is back next week.)
**********
LINKS:
Episode 29: Allegra
Alexithymia
Alexithymia questionnaire
Jonathan Haidt: The Elephant and the Rider
Burnout: The Secret to Unlocking the Stress Cycle:
Penguin Random House
Amazon
Feel free to drop us a line! See you soon.
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