Today I'm sharing the audio from my recent live training, Anxiety vs. Intuition: How to Tell the Difference.

Do you struggle with knowing with what you're feeling is anxiety, or intuition? You're not alone. Many of us crave getting in deeper touch with that intuitive knowing, but struggle with anxiety and overthinking, and wonder, when we're feeling something -- is it our anxiety speaking, or a true sign from our intuition? Learning to discern our anxiety from our intuition is often extra difficult in the area of dating. Is something really a red flag (or a green light!) or are we operating from a sense of anxiety and fear? How can we tell?

This training will help you tell the difference. I go over misconceptions about anxiety and intuition; walk you through the ways each *feels* different; then I share half a dozen practical tips you can start implementing immediately to help manage your anxiety and connect deeply to your intuition, today.

**I'm hosting a personal growth and yoga retreat for the spiritually curious in Sedona, Arizona, in March 2021! Early bird spots are open now. Apply here.**

The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.

You can find Catherine @candrews on Twitter and Instagram @catherineandrews. Submit your questions anonymously at this link; or email your question to Catherine here.