DEPTH Work: A Holistic Mental Health Podcast

59. Asking Better Questions: Compassionate Self-Inquiry & Questions That Have Changed Me


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The quality of the questions we ask can drastically shape our lives. We consciously and subconsciously ask questions throughout our day, but how many of these inquiries are really offering generative possibility and how many are simply limiting or keeping us stuck? This is a love letter to asking questions and an exploration into why questions are more important than answers.

Also in this episode:

  • The questions that have opened doors for me and have changed me
  • why questions are seeds that we plant
  • why being compassionately curious is useful for our mental health
  • how to frame questions in more generative ways

  • Get bonus episodes on substack! https://depthwork.substack.com/


    Reclaiming All Parts of You: Healing the Roots of Shame and Insecurity [Free workbook & meditation download] ⁠https://witty-creator-9045.ck.page/e89cafda64


    Disclaimer: The DEPTH Work Podcast is for educational and entertainment purposes only. Any information on this podcast in no way to be construed or substituted as psychological counseling, psychotherapy, mental health counseling, or any other type of therapy or medical advice.

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    DEPTH Work: A Holistic Mental Health PodcastBy Jazmine Russell

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