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6 foods that keep me high on energy and super lean
These are the foods I eat daily and make sure all of my clients eat them too regularly. If not every day, every other day.
Why?
Because there are essential nutrients that your body needs to get from food to function effectively, some in trace amounts, some in larger amounts.
And some foods are proven to decrease your inflammation levels a lot (that increase in out society, that's why all the bellies), improve your energy production, normalize your hormones, improve your cognitive functions the most effectively.
I did research on those foods, I lived with and without them, I tried them with almost all of my clients. It works like magic.
Simple, easy and affordable way to get all your essentials covered. And to feel SUPERCHARGED!
I put all of them once a day in my salad (power greens + olive oil, fatty fish, sauerkraut, seaweed) and I have my coffee + chocolate sometime in the morning.
Make sure the quality is best! It makes a HUGE difference!
Organic greens, wild-caught fish, no sugar chocolate, extra-virgin olive oil, organic coffee stored without mold.
Questions? Want me to talk about your confusions?
SHOOT ME AN EMAIL: [email protected]
Want to ALWAYS know what's new in the world of Lean Living, nutrition, fitness, weight loss, high-tech health, biohacking?
SUBSCRIBE - bitly.com/LeanPeopleNewsletter
Text Me Your Thoughts and Ideas
Support the show
Brought to you by Angela Shurina ย
Certified Health, Sleep, Performance & Executive Coach 360 with 18 years of experience helping people change to feel, be and do their best.
View all episodes
By Angela Shurina
5
1515 ratings
These are the foods I eat daily and make sure all of my clients eat them too regularly. If not every day, every other day.
Why?
Because there are essential nutrients that your body needs to get from food to function effectively, some in trace amounts, some in larger amounts.
And some foods are proven to decrease your inflammation levels a lot (that increase in out society, that's why all the bellies), improve your energy production, normalize your hormones, improve your cognitive functions the most effectively.
I did research on those foods, I lived with and without them, I tried them with almost all of my clients. It works like magic.
Simple, easy and affordable way to get all your essentials covered. And to feel SUPERCHARGED!
I put all of them once a day in my salad (power greens + olive oil, fatty fish, sauerkraut, seaweed) and I have my coffee + chocolate sometime in the morning.
Make sure the quality is best! It makes a HUGE difference!
Organic greens, wild-caught fish, no sugar chocolate, extra-virgin olive oil, organic coffee stored without mold.
Questions? Want me to talk about your confusions?
SHOOT ME AN EMAIL: [email protected]
Want to ALWAYS know what's new in the world of Lean Living, nutrition, fitness, weight loss, high-tech health, biohacking?
SUBSCRIBE - bitly.com/LeanPeopleNewsletter
Text Me Your Thoughts and Ideas
Support the show
Brought to you by Angela Shurina ย
Certified Health, Sleep, Performance & Executive Coach 360 with 18 years of experience helping people change to feel, be and do their best.
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