In the most listened to Love, Hope, Lyme podcast of 2024, Fred Diamond welcomes Ali from The Tick Chicks and host of the Lyme Time Podcast. Ali shares her inspiring journey from struggling with Lyme disease to achieving healing and dedicating her life to helping others navigate their own paths.

This episode focuses on six key strategies Ali used during her recovery that offer hope and practical advice for Lyme survivors and their families:

💫 Your Recovery Journey: Ali explains the role of antibiotics, the potential for Herxheimer reactions, and why it's worth trying even if you're far along in your journey.

🌟 Surrendering the Fight: Discover how letting go of the obsession with "curing" Lyme and focusing on symptom control transformed her healing process.

⭐ Alternative Healing: From herbal protocols to nerve health treatments, Ali reveals how opening her mind to non-traditional therapies made a difference.

💫 Symptom Relief: Learn how eliminating environmental triggers like humidity and focusing on clean eating helped alleviate her symptoms.

🌟 Supplementation & Detox: Ali discusses the importance of targeted supplements, vitamin IVs, and detox strategies, including infrared sauna use.

⭐ Brain Retraining: Hear about the transformative power of brain retraining to calm the nervous system, tap into the vagus nerve, and foster long-term healing. Ali also touches on her advocacy efforts, including her website, private support group, and retreats, all of which provide valuable resources to Lyme survivors and their loved ones.

👉 For more from Ali, visit The Tick Chicks or follow her on Instagram @thetickchicks.

💚 Love, Hope, Lyme is your source for authentic conversations about the challenges and triumphs of living with chronic Lyme disease. Subscribe for more inspiring stories and actionable advice.

The e-book version of "Love, Hope, Lyme: What Family Members, Partners, and Friends Who Love a Chronic Lyme Survivor Need to Know" is always free for Lyme survivors—just reach out to Fred on Facebook or LinkedIn.

To purchase the print version, visit Amazon at https://www.amazon.com/Love-Hope-Lyme-Partners-Survivor-ebook/dp/B0B9Q8LX7G/

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