I've moved back to O'ahu, spending lots of time on the North Shore, learning to surf, and having more incredible cervical orgasms. 

In this episode, I highlight the gift being on the North Shore during surf season (Winter) has been, the incredibly intimate experiences I had with my most recent partner, and I reveal why I don't use condoms or contraception, and the harm these and lubricants can bring to our mind-body system.

Episode Highlights:

[2:32]  I Moved Back to O’ahu

[3:53]  The Seven Mile Miracle (North Shore)

[8:28]  My First Surf Lesson

[9:06]  Wana (Sea Urchins) aka "Fauna" 🙃

[10:23]  More Cervical Orgasms & New Partner

[15:38]  Self-Pleasure Demo with Partner

[16:00]  Porn, Shame, Self-Abandonment

[19:55]  Inviting my Partner to Touch Me

[20:57]  Spontaneous vs. Response Arousal

[25:27]  My Spontaneous Arousal with Partner

[27:26]  vs. Typical Responsive Arousal 

[27:59]  Best Sex Post-Celibacy

[30:34]  Vulva, Vagina, and The Three Gates

[31:22]  Disclaimer to my Future Husband

[32:08]  Inviting Him to Pleasure Me (Communication, Exploration)

[33:11]  My Doctor-Patient Fantasy

[33:53]  His Guidance During Penetrative Sex

[34:59]  Jackhammering (vs. Grinding, Gyrating, etc.)

[37:36]  The Multiorgasmic Experience

[39:23]  Loss of Emotional Safety

[41:20]  Surf Competition / Hurley Pro Sunset Beach 2024

[44:15]  Unprotected Sex

[47:31]  Chemicals in Condoms, Contraceptives, Lubricant, Vaginal Microbiome, pH, Osmolality

[69:37]  Contraception: Fertility Cycling, Withdrawal & Peeing, Hormonal Implications for Women, Surgical, Neem for Men

[78:59]  Sensation vs. Friction Sex

[79:57]  Post-Nut Clarity

[84:15]  Empaths, Numbing, Responsibility, Support

[86:04]  Sensation vs. Friction Sex

Useful Links

https://www.catrinax.com

https://www.instagram.com/catrinaarmendariz

https://www.youtube.com/@catrinax

https://www.youtube.com/c/catrinaarmendariz