In episode six, JB and Cal answer some of the audience's questions that were sent to them via Instagram. Topics like training splits, overuse injuries, and the power of jumps and sprints for all athletes are discussed.

If you have a question you want to be featured on the show for the next Q&A, send it to Jack or Cal via email or instagram.

If you enjoy episode six, please share the show and leave a rating! We truly appreciate you. Happy Tuesday fam.

Link to Aqua Strength Athletes & JACKED & ATHLETIC programs:

https://marketplace.trainheroic.com/brand/aqua-strength-performance?attrib=538828-web

Link to ASP website:

https://www.aquastrengthperformance.com/