It’s that time of year again, reviewing your goals. And for many riders, this process doesn’t bring clarity or motivation… It brings disappointment, self-judgment, and the feeling of “I didn’t do enough.”

In this episode, we unpack how to review your goals in a way that actually builds confidence instead of breaking it, especially if you’re the kind of rider who sets big, ambitious goals and pushes yourself hard. Because here’s the truth: Most people don’t achieve their stretch goals. And that doesn’t mean they didn’t grow.

This conversation dives into the difference between results and progress, why outcome goals can be motivating and dangerous, and how to reflect on your season without falling into the “I failed” spiral.

Inside this episode, we explore:

You’ll also hear real, honest examples of:

• Letting go of outcome goals mid-season

• Choosing long-term development over short-term validation

• Staying resilient when things feel like they’re falling apart

• Learning to measure success from the inside out

This episode is for you if:

Progress doesn’t always look impressive on paper, but it’s always happening if you’re willing to look for it.

Resources Mentioned:

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