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For all of us, working moms, the transition to Fall can be tricky: getting the kids ready to head out the door, planning the meals, our health, and trying not to get get derailed by all the unplanned things that pop up!

In this episode, we share with you 6 strategies that we and our friends have put implemented over the years to help us successfully transition into fall. These are the ways that have worked for us to continue moving ahead in our work, while still staying connected and supportive to our families. They are:

1. What to plan the night before
2. Ideas for achieving our fitness goals without feeling guilt about taking time for yourself
3. Remembering the importance of sleep
4. Setting up a really good morning routine that allows you to connect with your family
5. Doing the Weekly Reset over the weekend
6. Supporting each other within the communities we are a part of

Listen to the episode to hear exactly how we've done each of the above! And then let us know which of these you also do, and if you have any other ideas and strategies that can help fellow working moms.

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