Think Above Par | Your Mental Caddy for Golf Mindset & Performance

6 Ways to Train Your Golf Brain (Without Touching a Club)


Listen Later

Even if your clubs are collecting dust and your course is covered in snow, your golf brain doesn’t have to hibernate.

In this throwback episode, I’m sharing 6 simple, powerful ways to work on your mental game off the course—no glove, no tee time, no problem. We’ll talk about managing negativity, handling emotions, setting intentions, and building real-deal confidence before the season even starts.

Because here’s the truth: you don’t need 18 holes to train your brain. You just need a little awareness and a willingness to do the work now—so when it’s go time, your mindset is ready to roll.

Perfect for winter, busy seasons, or anytime you’re not playing but still want to play above par. Let’s go.

Continue your mental journey at Your Mental Caddy HERE

Join the NEXT Workshop Here

Mastering Your Golf Brain - A Guide to Self-Coaching

Mastering Your Golf Brain - The Workbook

Mental Golf Journal - A Range for Your Brain

Are all available at KathyHartWood.com/book

Private coaching starts with a Free Discovery Call here:

Email Kathy at [email protected]

Website: KathyHartWood.com

...more
View all episodesView all episodes
Download on the App Store

Think Above Par | Your Mental Caddy for Golf Mindset & PerformanceBy Kathy Hart Wood

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

131 ratings


More shows like Think Above Par | Your Mental Caddy for Golf Mindset & Performance

View all
golf SMARTER by Fred Greene

golf SMARTER

546 Listeners

On the Mark Golf Podcast by PGA TOUR

On the Mark Golf Podcast

392 Listeners

The Fried Egg Golf Podcast by The Fried Egg

The Fried Egg Golf Podcast

1,350 Listeners

Mind Caddie - Improve Your Mental Golf Game by Karl Morris

Mind Caddie - Improve Your Mental Golf Game

87 Listeners

The Golfer's Journal Podcast by The Golfer's Journal

The Golfer's Journal Podcast

20 Listeners

No Putts Given by MyGolfSpy

No Putts Given

338 Listeners

The Par Train - Helping Frustrated Golfers #EnjoyTheRide by The Par Train - A Mental Golf Show

The Par Train - Helping Frustrated Golfers #EnjoyTheRide

393 Listeners

The Mental Golf Show by Josh Nichols

The Mental Golf Show

133 Listeners

Hack It Out Golf by Golf Swing Productions by Mark Crossfield Greg Chalmers and Lou Stagner

Hack It Out Golf

490 Listeners

The Sweet Spot - Golf Podcast by Adam Young/Jon Sherman

The Sweet Spot - Golf Podcast

694 Listeners

Son of a Butch with Claude Harmon by The 8 Side

Son of a Butch with Claude Harmon

221 Listeners

Golf IQ by Golf Digest

Golf IQ

156 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,741 Listeners

Wicked Smart Golf by Michael Leonard

Wicked Smart Golf

115 Listeners

The Wirecutter Show by The New York Times

The Wirecutter Show

1,170 Listeners