Most women (especially Christian women) are making a HUGE mistake that can cost them years of wasted time and effort when it comes to achieving their health and wellness goals – including their mental health and relationship with food.

But you don’t have to fall into the same trap. That’s why I want to hand you the missing piece of the puzzle that most people are leaving out so that you can defy the odds and achieve greater levels of freedom in your health this year.

In today’s episode, I’m walking you through what happens when you leave this key puzzle piece out, walking you through what the Bible has to say on the matter (yes, it’s super clear!), and giving you a very simple next step so you can avoid making this same mistake (or continuing to make it again and again).

Topics discussed in this episode include:

🙅🏻‍♀️ Why so many women avoid cultivating genuine relationships

📖 What scripture says about being in community

⚖️ What most people are trying to avoid that’s keeping them from achieving their goals

🙌🏻 The “M” word that can make or break your food freedom journey

📩 How you can start finding community right now

Resources mentioned:

>>> Join me and a community of crazy incredible women inside The Joy-Filled Food Freedom Society!

Become a VIP Podcast Insider HERE to access BONUS resources only available to our VIP list.

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*Reminder - Podcast content is not meant to be taken as professional nutrition or medical advice or to replace counseling with a licensed therapist. Please consult with your own treatment team.