In this episode of The Aqua Strength Podcast, we sit down with Coach Jake Kirsch to explore his journey from a multi-sport athlete to a leading figure in youth strength training. Jake shares his insights on building strong foundations, both physically and mentally, for young athletes. We delve into the importance of mentorship, the challenges of youth sports today, and how to cultivate a supportive and impactful coaching environment. Whether you're a coach, parent, or athlete, Jake's wisdom offers valuable lessons on leadership and personal growth.

Link to Aqua Strength Athletes + JACKED & ATHLETIC programs:

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