Hannah Fridley, a mom and children's book author, is passionate about creating safe spaces for kids to express their emotions. In this episode we discuss:

• Hannah's unique story
• the why behind her book
• practical tips for helping kids communicate how they're feeling
• what allowing emotions looks like in real life (compared to the internet)
• regulating your own emotions while also helping your kids
• be willing to share your voice!

Helpful Links:

I Have Big Feelings book on Amazon

@that_author_momma on Instagram