Ever feel like you're on a mental seesaw? Maybe you think you've made peace with something in your mind, but then it keeps coming back up. It might be because your brain likes to go to shame and when shame doesn't feel good, it likes to go to blame.

In this episdoe you will learn:

•The clues of how to know if you are stuck because of shame and blame

•Which areas of our lives and missions we often find the mental seesaw

•Why our brains want us to stay stuck

•How to hop off the mental seesaw and start moving forward

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