Mark Guyer's bio says "faster as a master," and he lives up to that. At 43 he is a 2:28 marathoner, and he is working towards a 2:25 marathon.

In this episode, he shares how he went from struggling to break the sub-3 marathon barrier to being where he is today.

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

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