On today’s podcast I explain why rituals are so important to us, how to understand the role you want alcohol to play (if at all) this year, how to tackle any fear of missing out, understand who’s responsible for your partner’s experience and how you can take an active role in creating the Valentine’s Day that’s right for you.

Also, on Friday 10 February I will be hosting a free webinar on this topic. If you want access to the webinar, sign up to join my email list here.

I can help you moderate or give up drinking for good. 

You know what you want for your life. I know how to help you get it. 

⁠⁠⁠⁠Book a free call with me⁠⁠⁠⁠ and let’s get to work: ⁠⁠⁠⁠https://tidycal.com/90dayslater/consult⁠⁠⁠⁠