Today's conversation is with Jordan Syatt, a man with a range of experience in the fitness industry. A 5x World Record Powerlifter, Precision Nutrition and Westside Barbell Certified coach, with a Bachelors of Science in Health & Behaviour Science.

We cover Jordan's approach to social media through humour, including playing different characters to accomplish his mission of educating more people about the realities of training and nutrition.

This leads to us discussing improving relationships with and understanding of food, and Jordan's well known 30 day Big Mac inclusive 'diet'.

Two trends on social media which we cover are the Body positivity movement and the quest for intuitive eating. This is a nuanced and enlightening conversation and lots to take away.

Lastly, Jordan shares two pieces of advice he would give to busy people having coached the busiest man in the world, Gary Vee!

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