The Lane 9 Podcast

63: IE Stories - It starts with changing some MNT slides


Listen Later

Lauren Newman is what we in the dietetic world call an "RD2Be". She's completing a Coordinated program at UT Austin, and will be joining us with her RD certification soon. 

She is part of a Facebook group for new and aspiring dietitians who are interested in intuitive eating (IE) and Health at Every Size (HAES). I reached out to her after she posted about something big; she gave a presentation on Intuitive Eating and HAES in her Medical Nutrition Therapy (MNT) class. 

Baller move. 

In this first IE Stories episode, we get real about the initial assumptions Lauren had about these philosophies. She tried hard to prove them wrong, to stay in the weight-based world of nutrition that she believed to be true, to "fight" the so-called obesity epidemic! Then we talk about the Big Nutrition Goal she has for her career, and the work it will take to get there. 

Find more about Lauren on her site, laurennewmanrd2be.com, or via Instagram @gofeedyourself_

Support the show to help fund RD Real Talk production, and get exclusive access to 1:1 coaching episodes:patreon.com/rdrealtalk

Questions? Reach out anytime: RDRealTalk at Gmail dot com.

For more information about this series, and my work, visit HeatherCaplan.com or follow along @HeatherDCRD on Twitter, @RDRealTalk on Instagram, and Facebook.

Register for my online course with dietitian Kelly Jones, Fit Fueling: Mindful and Intuitive Eating for Active Women. The next class starts in July!

Subscribe to the weekly RD Real Talk newsletter for more show notes, Off the Air anecdotes, and weekly reads!

...more
View all episodesView all episodes
Download on the App Store

The Lane 9 PodcastBy Heather Caplan

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

258 ratings


More shows like The Lane 9 Podcast

View all
Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

Food Psych Podcast with Christy Harrison

3,083 Listeners

I'll Have Another with Lindsey Hein Podcast by SandyBoy Productions

I'll Have Another with Lindsey Hein Podcast

2,045 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,343 Listeners

Ali on the Run Show by Ali Feller

Ali on the Run Show

4,150 Listeners

The CITIUS MAG Podcast | A Running + Track and Field Show by CITIUS MAG

The CITIUS MAG Podcast | A Running + Track and Field Show

1,836 Listeners

The Freetrail Podcast with Dylan Bowman by Dylan Bowman

The Freetrail Podcast with Dylan Bowman

781 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,884 Listeners

The Drop by Believe in the Run

The Drop

380 Listeners

Fuel for the Sole by Fuel for the Sole

Fuel for the Sole

17 Listeners

Singletrack by Finn Melanson

Singletrack

964 Listeners

COFFEE CLUB: a running podcast about nothing by Morgan McDonald

COFFEE CLUB: a running podcast about nothing

370 Listeners

Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

Nobody Asked Us with Des & Kara

1,785 Listeners

Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

Tread Lightly Running Podcast

369 Listeners

Getting Chicked by CITIUS MAG

Getting Chicked

121 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

12,559 Listeners