Episode 64 of the Long Covid Podcast is some personal reflections on the last 6 months and this year. Things I've learned, and what has helped me.

Of course, I am not a medical professional, and this is not advice.

I'm not recovered yet, but have seen some improvement. Always very happy to hear from you - what's helped you and how are you doing?

My Vedicinals blog

Food Intolerance test

Episode 40 - Dr Boon Lim

Episode 49 - Adrian & Leanne (wild swimming)


Safe & Sound Protocol (SSP)

Message the podcast! - questions will be answered on my youtube channel :)

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The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs

Transcripts available on individual episodes here

www.LongCovidPodcast.com
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**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**